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Mental Health Blog

Evidence-based articles for women, mothers, and families.

📚All Posts🤱Postpartum Mental Health😌Anxiety & Intrusive Thoughts💕Relationships & Family(22)🛋️Therapy & Treatment🤰Pregnancy & Birth
Bloom Psychology - Helping Kids Cope with Tragedy: A Parent's Guide
Relationships and Family

Helping Kids Cope: Talking Through the Camp Mystic Tragedy

📅Jul 6, 2025•⏱️5 min read

I, like so many parents across the nation, was deeply shaken by the flash flood at Camp Mystic. My own daughter—almost the same age as many of those campers—learned about what had happened from friends, and I found myself scrambling for the right words while managing my own worry. It made me realize how helpful it can be for families to have some guidance on talking through tragedies like this—so kids feel seen and reassured.

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Bloom Psychology - When Motherhood Isn't Joyful (And That's OK)
Relationships and Family

When Motherhood Isn’t Joyful—And That’s OK

📅Jun 29, 2025•⏱️4 min read

“I feel like my child is at the top of a to-do list of never-ending to-dos.” That’s how one mom recently described her experience of motherhood. She wasn’t lacking love for her child—she was overwhelmed by the relentless demands. And quietly, she wondered if something was wrong with her for feeling that way. But what if nothing is wrong with you? What if motherhood, for many, doesn’t feel joyful—it feels like exhaustion, anxiety, or even regret? If that’s where you are, you’re not alone. And you’re not doing it wrong. At Bloom Psychology, we hear this quiet truth all the time: "I love my baby, but I don’t love this." Or: "I thought I’d feel happy, but mostly I feel overwhelmed." These are brave admissions in a world that still expects moms to “love every moment.”

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Women Pondering Disagreement with Partner
Relationships and Family

What to Do When You Want Another Baby and Your Partner Doesn’t

📅Jun 21, 2025•⏱️5 min read

How to navigate this deeply emotional decision without losing yourself or your relationship. It starts as a quiet tug. A wondering. A whisper in the back of your mind: “Could we do it again?” You look at your children and imagine one more. A sibling. A full house. A chapter that doesn’t feel quite finished yet. But then… your partner says no. Not “maybe later.” Not “let’s talk about it.” Just… no.

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Bloom Psychology - Strong-Willed Child: Understanding the Power of "No"
Relationships and Family

Does Your Child Reflexively Say "No"?

📅Jun 20, 2025•⏱️4 min read

Do you feel like you're constantly arguing with your child? Does your child say “no” to even the simplest requests? Would they rather take a punishment than just do what you asked? If you're nodding along, you might be parenting a strong-willed child. Strong-willed children often get labeled as “defiant,” “non-compliant,” or “difficult.” As parents, these labels can sting—especially when all we want is for our children to be seen, accepted, and loved. You might even find yourself wondering, “Why is my child so difficult?” or “Why can’t they just listen?”

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Bloom Psychology - Strong-Willed Child: When "Not Listening" is Actually Strength
Relationships and Family

Parenting a Strong-Willed Child: What If “Not Listening” Is a Strength in Disguise?

📅Jun 19, 2025•⏱️4 min read

Look, I get it—parenting a strong-willed child can feel like an uphill battle. You may find yourself constantly saying “no,” correcting behaviors, or repeating the same request over and over. Over time, this can leave you feeling frustrated, depleted, and even questioning yourself as a parent. You may wonder: Is something wrong with my child? Or with me? One of the first things I often share with parents I work with is this: some children are simply harder to parent than others. That’s not a reflection of your skills or your love—it’s just the truth. Some kids keep doing the very thing you asked them not to do, simply because they want to. And if that’s your child, you’re not alone—and you’re not doing anything wrong.

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Bloom Psychology - Parenting Strategies for Strong-Willed Kids
Relationships and Family

Parenting Strategies for Strong-Willed Kids

📅Jun 7, 2025•⏱️5 min read

Parenting a strong-willed child can feel like a daily power struggle—but it doesn’t have to. Learn research-backed strategies to set boundaries, reduce conflict, and support your child’s emotional growth.

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Showing 13-18 of 22 posts in Relationships & Family

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